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Voila! I have found the secret to overcoming depression: Pray for others, send cards, texts, or small gifts to others. Persevere in prayer. This is not meant to overcome clinical depression as your own med team needs to help with this decision.
I did not mention Bible research, because it is one of my hobbies, and not necessarily an emotional antidote for me, but I certainly would not leave it out.
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Like you said, prayer is powerful, but sometimes when the depression is no longer only a spiritual or mental one, but has a physical source, medication can be very helpful. I had a day like that a few days ago, I was so distraught and plagued by panic attacks I couldn't sleep, I was so distressed that I wasn't able to bring out a coherent sentence in prayer. I decided to pop half a Xanax and a half hour later, I was fine.
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