Luezette
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Well folks, though my new gym considers cycling a class, personally I consider working out a class.
So today I had my very first class today called "Total Body" and it truly worked the total body. It was serious work, yet so much fun!
But it wouldn't be fair to say it was all me. A woman took me under her wings and very patiently showed me the proper way to even hold the kettles, dumbbells, how to properly move my body. I honestly don't know what I would've done without her. I mean, the trainer did his part (it wasn't Yusuf though, he had a class prior to this one), but the trainer for the "Total Body" said I did good.
So I'm going to stay with this class until I'm strong enough for Yusef's class (abs and butt) which is a bit more strenuous I was told, plus continue with the cycling, though according to their posted schedule Yusuf also has the "Total Body" class too at times. Actually, I think you can do all the classes if you have the time. They even have running called the 14 day challenge to lose weight, though I don't think I'm interested.
I feel I'm finally doing something other than ride a stationary bike.
But actually, I'm still a member of Planet Fitness, which I'll remain until next summer when the contract ends. This way I can use them to practice some "moves" once I'm at PRX.
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And even though in the past I've felt good after working out at Planet Fitness (which was and is still the best, in my opinion, compared to Living Well Lady, and Lucille Roberts), Planet Fitness never made me feel like I've accomplished something, never made me feel strong. But that's how I feel. Others may have had, or have a different experience.
All I'm certain of is tonight was an unbelievable experience!
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