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Posts posted by Rozannnancarrow

  1. 26 minutes ago, carlos said:

    Well, this feature has only been available for a few days and members are still not familiar with it. As you say many come in just to have a peek, then leave. Hopefully more will participate as they become used to it.


    I have noticed that John (Qapla) is on almost at all times and does a wonderful job of welcoming everyone. :)

    Yes and I have chat with him 

    I too try to encourage others when I see someone on

  2. 15 minutes ago, cme said:

    I have a question for everyone.   If this is the way that people react to pandemics (Coronavirus) without logic, no thinking, lack of reasoning but, willing to get into altercations over toilet paper then, whats going to happen when the real thing comes at their door.  EX: Judgment message.


    I wonder if the GB is taking note of peoples reaction to the news.


    This is mind boggling.

    Bible says they will be distrort 

  3. 15 minutes ago, cme said:

    This is laughable.  Now, can you imagine when the GT hits.  They will kill themselves.  They will turn on each other.  All we have to do is "stand still and watch the salvation of Jehovah".  Jehovah does not have to do much to wipe out this system.  They are doing a great job themselves. And that's only with toilet paper!  They are going to wipe themselves right out of this old wicked world.

    My country is fighting over toilet rolls 

    They are limited to 4 but cleaning up all and they will assault anyone who dare challenge them 

  4. 22 minutes ago, M'Awan said:




    Benefits of Cold Water Showers

    While doctors may no longer instruct their patients to take a cold bath and call them in the morning, a shot of cold water can still impart real health benefits:


    1. Improves circulation.

    Good blood circulation is vital for overall cardiovascular health. Healthy blood circulation also speeds up recovery time from strenuous exercises and work. Alternating between hot and cold water while you shower is an easy way to improve your circulation. Cold water causes your blood to move to your organs to keep them warm. Warm water reverses the effect by causing the blood to move towards the surface of the skin. Cold shower proponents argue that stimulating the circulatory system in this way keeps them healthier and younger looking than their hot water-loving counterparts.

    2. Relieves depression.

    Lots of great men from history suffered bouts of depression.  Henry David Thoreau is one such man. But perhaps Thoreau’s baths in chilly Walden Pond helped keep his black dog at bay. Research at the Department of Radiation Oncology at Virginia Commonwealth University School of Medicine indicates that short cold showers may stimulate the brain’s “blue spot”– the brain’s primary source of noradrenaline — a chemical that could help mitigate depression. I guess a bout of the blues isn’t so bad after all.

    3. Keeps skin and hair healthy.


    4. Strengthens immunity.

    According to a study done in 1993 by the Thrombosis Research Institute in England, individuals who took daily cold showers saw an increase in the number of virus fighting white blood cells compared to individuals who took hot showers. Researchers believe that the increased metabolic rate, which results from the body’s attempt to warm itself up, activates the immune system and releases more white blood cells in response.

    5. Increases fertility.


    6. Increases energy and well-being.


    Getting Started with Cold Water Showers

    If you’ve spent most of your life taking hot showers, suddenly turning the dial in the other direction can be a big shock to the system. I took a break from the James Bond Showers for a few months. When I decided to get started again with them, my heart almost jumped out of my chest, and I nearly passed out from hyperventilating when the cold water hit my body. Too much, too soon.


    My suggestion (based on personal experience) is to gradually decrease the temp of the water so your body can adjust.

    Which reminds me, some people with certain conditions should avoid cold showers because of the shock to the body’s system. If you have the following conditions, you’ll have to harness your inner 007 another way:


    • Heart disease. If my normal, healthy heart felt like it was about to explode, imagine how a diseased heart will feel.
    • High blood pressure. The contraction in your blood vessels caused by cold water could cause a stroke. Apparently.
    • Overheated or feverish. Your blood vessels need to dilate in order to release heat. Cold water causes them to constrict.



    In the colder Counties lije Denmark and Sweden they have hot sauna and straight Into an icey cold pool 

  5. 7 hours ago, JennyM said:

    I live in tropical country... no problem with sunlight.. 


    We have 3-1 in coffee.. lots of sugar of it....its my problem... Im a sugar addict. 


    I don't finish warm shower with cold... coz its kinda cold here up on the mountain. 

    Haha 😂 we have all cold bucket baths here in ghana come rain or shine. 

    Here we have to toughen up 

  6. Can someone help me find the article on  husband Tha looses jobs because of serving Jehovah. 

    The article I'm looking for  was about a husband who lost his job and the wife was the sole support. 

    The article pointed out that it was not to be considered shameful as we are in the last days and serving Jehovah is Tha focal point of simplify out life  if there was no outh option for husband. 

    I think the magazine was iaround October 2010 

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