Glp-1

[Sjustice]

Does anyone take glp-1 for weight loss that is willing to talk about it? I'm wanting to start but afraid of gaining all my wait back and possibly more when I come off of it. I would like to hear of others experiences

[chuck83]

On 11/6/2023 at 8:42 AM, Sjustice said:

Does anyone take glp-1 for weight loss that is willing to talk about it? I'm wanting to start but afraid of gaining all my wait back and possibly more when I come off of it. I would like to hear of others experiences

 

NOT MEDICAL ADVICE! Do research but the issue with Ozempic and Wegovy or Semiglutides/GLP-1 peptide drugs is that doctors continue to tell people to eat the same way. The nutritionist tells them to eat more seed oils and grains but still eat the same way. Well when people can't get their Ozempic or Wegovy they eat the same things but gain weight and sometimes a lot more. The way for Ozempic to truly work is to eat a whole foods that have been around for millenia's that Jehovah provided us. These very foods plants/meat release natural GLP-1 peptides and you lose weight without injections. After awhile you'll see that Ozempic/Wegovy may be a waste.

 

https://www.jw.org/en/library/magazines/g201103/eat-wisely/

 

This isn't medical advice what so ever sister. My advice is to start small. Make small changes in your diet. More fruits and vegetables made with better oils like avocado oil or extra virgin live oil that are high in monounsaturated fat. Stay away from the high omega-6 oils like canola, veggie, or corn and promote inflammation. This is all readily available on Google and Youtube. 

 

You can see my detailed post here for context: