Motivation

[merl50]

Good morning friends, what helps you stay motivated in your routine?  I seem to be in a rut ☹️

 

[Girl81]

What is the rut you are in?

 

[Tronora]

I hope to see some tips here. 'Just do it' doesn't cut it.

 

The only execise I have really enjoyed, was dancing with a partner.

Without? Nah. Tried – sofa wins every time.

[Tronora]

Sooo – is Monday a good day to start?

 

Anyone?

[Girl81]

I'd say, the best time to start anything positive is right now.

 

[Abdiel_art]

something has helped me in "motivation" is having everything arranged the day before (i try to exercise in the morning, about 6:00 am) and think about all the good things i´ll receive like better health both mental and physically and having a good routine but that doesn´t mean that i always have the enough motivation to do it and sometimes you have to force yourself to reach that specific goal