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Did You know that water with ice can minimize bell's?


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It's good for fat people! I'll tell a friend.(tu)

lol! huh?

Actually, drinking water and plenty of it is an important part of any weight loss program. It's more satisfying to know you are losing real pounds and not just water weight.

 


CarnivoreTalk.com - my health coaching website. youtube.png/@CarnivoreTalk - My latest YouTube project

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Filling up on water before you eat makes you eat less. And cold water makes a person burn more calories because the body works harder to make it body temperature.

Water before a meal also dilutes the acid in your stomach necessary to properly digest your food. The water would better be drunk an hour and a half after a meal. :drink:

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