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Did You know that water with ice can minimize bell's?


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It's good for fat people! I'll tell a friend.(tu)

lol! huh?

Actually, drinking water and plenty of it is an important part of any weight loss program. It's more satisfying to know you are losing real pounds and not just water weight.

 


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Filling up on water before you eat makes you eat less. And cold water makes a person burn more calories because the body works harder to make it body temperature.

Water before a meal also dilutes the acid in your stomach necessary to properly digest your food. The water would better be drunk an hour and a half after a meal. :drink:

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