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Keto Bread Recipes / Low Carb


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Since I'm Gluten Free and currently trying to be grain free I have started eating Keto friendly foods.  I therefore have had to make my own bread.  This recipe I started out with.  It's more of a tortilla but it's all I had. :)

 

Sonal's Food Keto Roti

Ingredients:

1/2 Cup Coconut Flour
2 Tbsp Psyllium Husk
1 Tbsp Butter or Oil
Pinch of Salt
1 Cup Hot Water
1 Tbsp Ghee to cook (optional)

Macros:

Makes 6 Each

Roti Macros:

Calories: 87 Fat: 5 Net Carbs: 1 Protein: 2

Video showing how to make it:

 

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