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Why is the outdoor ministry, good nutrition and getting sun important to our legs - Marker of Aging

Amygdala

By Amygdala
in Health, Fitness, Nutrition & Medicine

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  • Ludwika changed the title to Why is the outdoor ministry, good nutrition and getting sun important to our legs - Marker of Aging
NW2020 Veteran

NW2020

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Posted (edited)

WOW!! Very informative - Thank you so much for sharing! ❤️

 

edited to add that I am now looking online for a rebounder and a rowing machine and ugh... I hafta drink water.  🤪

 

No truly - I am at the falling down stage already and this was quite informative. 

 

Indeed - the ministry is good for our spiritual health plus our physical well being!!


Edited by NW2020
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