Crystal Angle

Hello. it's good to be back

haha thanks, it's not that often I hear that. I always tell everyone I was just the vessel that carried the kids for 9 months and they come out looking like Bob!

some family pictures we got done over the weekend

Hello

Don't eat more than what the app says. I am on lose it app and love it. I never eat as much as the app says but I have a limit minimum of 1, 000 cal. A day. I have to hit that 1, 000 cal. Or I am starving myself and body wont drop weight. I never log my exercise so i know exactly what i am eating in calories. But in my comments I write down what exercise I did that day of all for the week. I have been running since Dec. and hurt myself that month by pushing myself to hard. So in Jan. I started with an app called couch to 5K and it is training me to run. I am hoping to run a marathon this spring. I am at week 5 starting Monday. I have now dropped 13 lbs. And feeling pretty good about it. Keep up the good work. It's great to see you all motivated and helpful.

Happy Anniversary

I am on Google Plus, and pinterest. I use to be on Instagram and facebook. but deleted anything that has to do with facebook. I felt privacy on both instagram and facebook was horrible along with their new policies where they can keep your photos and use them how they wish without your consent. will look you up on Pinterest.><

I am on Google Plus, and pinterest. I use to be on Instagram and facebook. but deleted anything that has to do with facebook. felt privacy on both instagram and facebook was horrible along with their new policies where they can keep your photos and use them how they wish without your consent. will look you up on Pinterest.><

I found this little guy as i was watching some youtube videos this morning. I love that our little ones are learning our songs. He has such a great voice. Hope you all enjoy

I really love this one.

I have been on Pinterest pinning lots of neat stuff. mostly recipes. I was just wondering if any of you were on it and perhaps I can look you up. my user name is angle32602 or search for Crystal Dunivan Angle

Bob and I went to see this on Dec.25th. was defiantly worth the wait. we loved it. live performance is in Feb. we are hoping to go see that also.

Thanks for the Great Laugh. you made me cry from Laughter.

I would go to the doctor or ER to make sure everything is ok. Keep us posted

http://www.thebarninn.com/index.htm this is where we will be staying this weekend