James 1:19
"Be swift about hearing, slow about speaking, slow about wrath."
A family therapist that worked with my husband and myself would use this foundation during our sessions. He would say there is a big difference between avoidance and communication. He wanted us to practice to 'mirror' what we heard from each other with the goal to continue talking in order to resolve the issue. Sometimes people calm down simply because they feel heard. Before offering a solution, try repeating back what you heard: "So you're feeling frustrated because...". I always wanted to talk things out and Rick always wanted to ignore the issue.
Then he would say sometimes if you are not getting anywhere try
To ask the other for a time out. Not to avoid the issue but since it is highly charged to time to regain composure. When I started to study years later I found this scripture. Proverbs 17:14
"Before the quarrel breaks out, take your leave." I had to realize this applied to me. I finally began to understand trying to find a peaceful resolution sometimes met.purring aside your insistence to feel heard. The subject isn't avoided; it's postponed until it can be handled better. Ease up Leslie you can't always get your way.
Proverbs 12:18
"The tongue of the wise is a healing."
Before speaking, ask: "Will these words help solve the problem, or simply express my frustration?" I look back now and wonder if that therapist was a JW in the making or just able to discern human teaching and pull this out of classroom teaching. Anyway I can see even if someone is not a follower of Jehovah as long as they follow Bible principal whether known or unknown they can have success.