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Generally it’s a good idea to eat healthy fats, and increase the HDL vs. LDL level in the body. How much Omega 6‘s (which include both unhealthy and healthy fats, such as trans fats, fast foods, snacks) should be weighed in comparison to Omega 3‘s in the diet. The liver can only process so many preservatives and chemicals out of the system. Staying well-hydrated is good. The concern is the ratio of omega-6 fatty acids to omega-3 fatty acids more than the amount of omega-6 fats being consumed in the diet. Recommended daily intake of essential fatty acids on average for adults: Omega-3 fatty acids – 1.5 grams/day Omega-6 fatty acids – 14 grams/day Ask your doctor for a blood test to measure your red blood cells. If the ratio Omega-6 (total) / Omega-3 (total) is higher than 10, your body is in a state of inflammation. Ideally your ratio should be below 3 to reduce the risk of cancer and other chronic diseases. The Mediterranean diet has a healthy balance of both omega-3 and omega-6 fatty acids focusing on fish, vegetables, olive oil, garlic and red wine. https://www.live-young.com/blog/surprising-omega-6-foods-to-avoid/

People mistake immortal life with eternal life. Eternal life: you don’t die because of age (or most diseases). Immortal life: you can’t die at all. I wish for sf book/movie that could make this distinction real.

Global Temperature for 2025, 2026, 2027 Global temperature so far in 2025 is at 1.47C with 1 month to go, making 2025 second warmest in the period of instrumental data (1880) so far. Normally during a La Nina the earth will cool down by about -0.2C, however it only cooled by -0.1C, This is showing Global Warming is so much stronger and overpowering. This weak La Nina will continue for another 2 to 3 months and Global temperatures could reach at a minimum of 1.4C during this time. Then it will start to rise and reach to about 1.7C+ by 2027. Uncertain how strong this EL Nino will be yet, at minimum, it will be moderate. El Nino is expected to start about midway through 2026 and peak in 2027 to about 1.7C and higher. See images below (Credit Hansen) Where we stand for the year so far with 1 month to go. +1.47°C For the Year Hottest year (2024) 1.56c Second hottest year (2023) 1.45c

I feel like 140. UGH!

I see a mixture of galaxies and chocolate. I think.

Armageddon may happen before 2039 so he needs to get a study for real Eternal life

Switch on the light and air conditionning in the second room hopefully that's it

What do you see ?

Y'others and y'all come back now.

Boisterous roadrunners invited nothing good Y D O O G

Family Ties was a TV show in the 1980's that included Tina Yothers.

watching for next zoomchat. hope to see you there. ys

Hhmm... Are you still here, Pauline? You weren't feeling up to coming on to our Zoom chat tonight, but you're here? Okay, just ignore that.

Roger Miller, mentioned in another thread, also performed King of the Road. In that song he mentioned Bangor, Maine, where I happened to go to Pioneer Service School. There is a large statue of Paul Bunyon, there, (and I think his blue ox.)

Given names are usually first names, surnames come from family.

The 1883 Krakatoa volcano eruption produced such a loud sound that it ruptured people’s eardrums 40 miles away.

The lobe-finned fish coelacanth, thought extinct for 66 million years, was famously rediscovered in 1938 off South Africa. Other animals thought extinct have been rediscovered.

Actually I was referring to these few items which can be termed ultra processed if there is along list of ingredients in packaging. Ultra-processed foods: how bad are they for your health? - BHF

Change my mind; what is wrong with the one I was given?

Love is not just a feeling but an action—something chosen when emotion alone hesitates. Love proves itself in what we do when patience is tested and understanding is stretched. Love becomes steady, dependable, and reflective of Jehovah’s own way of dealing with us. Make your love beautiful! it is going to last forever. . .

Considerably high temperatures are being felt in many parts of the earth now that we are in climate change.

Just another of Satan's ploys to distract the world and keep their eyes and hearts veiled from the real life. Even in perfection, humans will never be immortal.

I was crying like a baby

bobyu Bring out both your ukeleles. BRING

I would watch an entire movie of these books - especially the last one. But man.... I don't know if my heart could take the stress! I was on the edge of my seat just reading it! 😮❤️